01 / 06
Apple Cider Vinegar
Apple Cider Vinegar, commonly called ACV, contains acetic acid and has become a popular ingredient in wellness products. Research has explored ACV in areas including digestion, appetite, and blood-glucose response.
Some studies suggest that vinegar consumed with meals may influence feelings of fullness and post-meal blood-glucose levels, although these effects should not be overstated. In Burntide, Apple Cider Vinegar is included as part of the broader metabolism-support formula.
02 / 06
BHB Salts
BHB stands for beta-hydroxybutyrate, one of the ketone bodies naturally produced by the body — for example, during fasting or carbohydrate-restricted eating. Exogenous BHB supplements provide BHB from an outside source.
Burntide uses mineral-bound BHB salts containing minerals such as calcium, magnesium, and sodium, included to support nutritional context related to ketone availability and energy metabolism. Consuming BHB does not automatically mean your body is burning significant amounts of stored body fat — weight change still depends heavily on overall energy balance, food intake, physical activity, and other lifestyle factors.
03 / 06
Green Tea Extract
Green tea is one of the most widely studied plant ingredients used in metabolism and wellness supplements. Green tea extract contains naturally occurring compounds called catechins, including EGCG, which have been examined for their possible relationship with thermogenesis, fat oxidation, and metabolic health.
The potential effect of green tea extract is generally modest rather than dramatic, and ingredient-level research does not prove the effectiveness of the complete Burntide formula. It should be viewed as one component of a healthy routine.
04 / 06
Cayenne Pepper Extract
Cayenne pepper contains capsaicin, the compound responsible for its characteristic heat. Capsaicin has been studied for its potential effects on thermogenesis, appetite, and energy expenditure, with some research suggesting spicy compounds may have a small influence on how the body uses energy.
Burntide includes cayenne pepper extract as part of its broader approach to metabolic support — not as a standalone, dramatic fat-burning ingredient.
05 / 06
L-Carnitine
L-Carnitine is a compound that occurs naturally in the body and plays a role in energy metabolism — specifically, helping transport long-chain fatty acids into mitochondria, where they can be used in energy-producing processes. Because of this role, L-Carnitine is frequently included in sports nutrition and weight-management supplements.
Its presence in a formula does not guarantee fat loss; usefulness can depend on an individual's nutritional status, diet, activity level, and overall health.
06 / 06
Pomegranate Extract
Pomegranate is rich in naturally occurring polyphenols and other antioxidant compounds. Antioxidants help protect cells from oxidative stress, which is why pomegranate extract is commonly used in wellness products designed to support overall cellular and metabolic health.
In Burntide, pomegranate extract complements the other five ingredients by adding plant-based antioxidant support to the formula. This is a general wellness role, not a disease-treatment claim.
At a Glance
Burntide ingredients & their formula role
| Ingredient | Main Formula Role |
|---|---|
| Apple Cider Vinegar | Digestion and appetite-related support |
| BHB Salts | Ketone and energy support |
| Green Tea Extract | Thermogenesis and antioxidant support |
| Cayenne Pepper Extract | Metabolic and thermogenic support |
| L-Carnitine | Fatty-acid transport and energy metabolism |
| Pomegranate Extract | Polyphenol and antioxidant support |
Important: These ingredient roles are general nutritional and wellness descriptions based on research into each ingredient individually. They should not be interpreted as proof of the complete formula's clinical effectiveness. Burntide does not publish proprietary dosages beyond what appears on the current product label — always check the Supplement Facts panel before use.
Supplement Facts
Straight from the label
Always review the current Supplement Facts panel and ingredient list on your product before use.
Evidence Language
How we talk about ingredient research
Individual-ingredient research is not the same as clinical evidence for the complete Burntide formulation. We use careful language throughout this site: "has been studied," "research has explored," "may support," "is associated with." We avoid claims like "clinically proven Burntide" or "guaranteed weight loss."
Formula & Ingredients
Go deeper on any single ingredient
Each article below takes one part of the formula and looks at what the research actually supports — and where it stops short.
Next Step
See what real customers are saying
Read our approach to Burntide reviews — including what we won't do (fabricate them).